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Picture it now: you wake from a restful sleep and your breakfast waits on the table. It’s not what you might expect, however. Rather than bland grains or wheat in a bowl, it’s actually a slab of delicious chocolate cake – and it’s all for you! Well, according to studies performed in recent years, that dream may be closer than you think.

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In fact, some research suggests that there are some previously undiscovered benefits to eating a chocolate breakfast. Yes, you read correctly – experts have found that it can have a positive effect on both your body and mind. But before you reach straight for the Death by Chocolate, let’s look at how it got its unhealthy image.

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